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In short, the LeanFitism Keto Reviews / ketosis / LeanFitism Keto Review diet / nutrition systemis low carb, mid range protein and high fat in order that the percentage every is 5% carbs, 30% protein and 65% fat (adjusted to your individual needs, of course).
You appear flat during the day 4. Is just NOT make use of will mimic when fully carbed-up. Keep in mind each gram of glycogen in the muscles brings 3 grams water with the application. When glycogen stores are low (and they will be) might "appear" flat and without any muscle. It is quite water, don't sweat the application. so to speak!
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