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- 22:54, 15 May 2022 DelDevine503 talk contribs created page Top 10 Healthy For You To Lose Stomach Flab (Created page with "5) Goals: 0.8 for cutting weight at 20% below maintenance calories, i.2 for bulking up at 20% above maintenance calories. For a simple maintenance diet enter 1.0 (modify to yo...")