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I first discovered low carbohydrate diets about 15 back -- before their recent popularity. Most recent introduction was by to a book entitled "The Endocrine Control Diet." Like the Atkins Diet and other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- reduce 50 grams of carbs per month. You put your body into a state of ketosis and force it burn off fat as opposed to glucose.
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