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Set a day about 4 weeks in earth as your "giving up" date. To this date gradually reducing on the money of Cannabis you are smoking. If you're a heavy smoker, attempt to cut in order to 1 or 2 joints a month. After ten days, cut this down again. One a day or one joint every alternate day for the subsequent 10 workouts. For the final 10 days, attempt to only smoke 2 or 3 joints in total until you reach your giving up day!
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