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I have a Japanese girlfriend who never, ever aged. Really. In the decade I've known her, she has figured out how to ignore slimmer body aging. Accomplish wrinkle or blemish one on her flawless epidermal. Just perfectly smooth, glowing skin area. I've asked her over the years and months what her secret is and her answer is often something like "a healthy diet" and "moisturize generally." So, in an effort to stave off wrinkles (did I mention I'm heading to have a birthday) I chose to investigate further.

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WATER! Not sugary fruit juices, sodas, alcohol, many others. You can lose a lot of weight through process of drinking more water! To get best results, drink amount in ounces of water that is one half your current body-weight.