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Step #1: Change your own diet.JUST a small bit. Strive for more dark berries, substitute coffee for green and black teas, and get your meals at LEAST one serving of salmon or sardines per week. Each of these foods have very special qualities, and anti-oxidant properties that permits your penis to occupy with more blood when erect.
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The results are not permanent, so you will have acquire them for life, as well as that in order to get a bigger harder erection. Is that really worth the time, effort and cost?
