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You evaluation of the clock all over your computer, your cell phone, the wall of workplace. The time creeps by, slowly, so very slowly. Believed do you check time each lesson? How frequently do you check the clock in the last two hours of your work day? When time moves so slowly it's a strong sign you are not enjoying function any more and more.

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I use to be proud that I had never called out of labor to play WoW. But, taking a "focus aid" immediately after which spending 6 of the 8 hours I hold been on the job playing WoW was perfectly ok? Immediately.

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