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Glucose may be the human brains required source of energy. Carbohydrates are the easiest type of food for your body to convert into glucose, however, involving will leads to the excess calories being stored as fat. But what happens with carbohydrates are scarce?
You look flat during the day 4. Many . NOT that will resemble when fully carbed-up. Bear in mind that each gram of glycogen in the muscle brings 3 grams of water with this particular. When glycogen stores are low (and they will be) plus it really can "appear" flat and without requiring muscle. That is water, don't sweat this tool. so to speak!
