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Repeat can't for just around five days, and then have a 1-day carb-up of "clean" carbohydrates for oatmeal, yams, sweet potatoes and brown rice.
Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. That is like that in the guts! Removing cheese from this diet will stop clogging up your intestines and making your belly stored fat!
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