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If you are you find it difficult to concentrate, are losing focus, or feeling lightheaded, your own carbohydrate intake a minor amount, reducing where ever else you're able to.

The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Fiction.

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