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In your next 4 up to 9 weeks you will discover a change in the length of the penis below your sink sensation your penis is thicker and wider. Because stand further than a mirror you'll a bit surpised how the penis will "hang" longer and thicker.
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They are safe- nevertheless just exercises and carried out correctly, there exists no harm in all. Just think of it as conducting a bicep snuggle. Same principle does apply.
