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I first discovered low carb diets about 15 years ago -- ahead of when their recent popularity. My first introduction was by to a book entitled "The Endocrine Control Diet." As the Atkins Diet and other low carb diets for the matter, Keto Blast Gummies Ingredients hints based on a severely restricted carbohydrate intake -- reduce 50 grams of carbs per single day. You put your body into a situation of ketosis and force it burn off fat rather than glucose.
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