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Guaranteed Effective - Primary other option besides penis exercises that can boast the claim of "guaranteed effective" is surgery. However, surgery is extremely risky, unnatural, and costly. to say the least!
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Obviously surely has already covered a set of two others above, those being exercising and surgery, have their down sides. Other methods are often the likes of patches, stretchers, pumps also as creams. Some may be worth checking out before you commit to using them.
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Step #1: Change increase diet.JUST a little bit. Strive for more dark berries, substitute coffee for green and black teas, and get your meals at LEAST one serving of salmon or sardines a week. Each of these foods have very special qualities, and anti-oxidant properties that let your penis to satisfy with more blood when erect.
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