A Weight Loss Pill To Help Lose Weight By Shedding Weight

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There are extremely only two ways human body loses weight (by non-surgical means). You are either burning fat, or "burning" posterior tibial muscle. If you are burning muscle, watch competeing! You have actually begun to starve. For safe, healthy weight loss, you must preserve the muscle tissue (including heart muscle) and trim off fat instead.

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Your carb-up days are for refilling your glycogen stores on muscle, and bumping up calorie levels slightly to help keep your thyroid singing. They are not free-for-all, pig-out days. Much more make a number and negate all body fat loss they achieved till the carb-up day.

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