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Betaine or lipase converts fats involving liver into energy. Chromium is a non stimulant. It helps in the creation of insulin and keeps proper way balance within the blood sugar in entire body. This is a essential function in the body.

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I was amazed at how quickly I was able to drop weight within the diet. If memory serves correctly, I dropped 15 lbs in little in a week. Sure, a involving it was water and muscle weight, but In addition dropped a real bit of body flab. I could tell it was fat because my waistline shrunk markedly.