Timing Your Carbohydrate Intake For Slimming
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Do some cardio. It can be not mandatory, but it will make a great difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session one week.
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Blurred vision: Excess sugar in the blood impairs capillary supply of blood to your eyes. This in turn leads to visual problems. Excessive sugar on blood stream can also be deposited on the retina which obscures the patient's imagination.
