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I stayed thinking about WoW incessantly, even when i wasn't actively playing. I read websites. I talked on forums. My family knew what boss my raid group was as well as what loot drop Needed from of which.
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Take a b - vitamin augment. B vitamins might be lost the actual dehydration process, so a b vitamin complex or multivitamin before you doze off is the way to offset a few aches and pains.
Eat a light-weight bedtime snack: While you don't want to stuff yourself it assists you to have a specific thing in your stomach. Hunger can result in the well-known stomach grumbling which in turn can help you awake.
