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Do some cardio. It can be not mandatory, but it will make a tremendous difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session every 7 days.
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Yes, you'll want to to take the time making a sensible plan, attempt not to turn it into some massive study that prevents you from ever getting the ball started. Procrastination manifests itself in ways, and "analysis paralysis" is one of the most highly effective.
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