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Blurred vision: Excess sugar in the blood impairs capillary blood circulation to the eyes. This in turn leads to visual incapability. Excessive sugar involving blood stream can also be deposited on your retina which obscures the patient's perspective.
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5) Goals: 0.8 for cutting weight at 20% below maintenance calories, a particular.2 for bulking up at 20% above maintenance calories. For one simple maintenance diet enter 1.0 (modify to your needs).
