Life On The Atkins Diet
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You will not have to be preoccupied with being in ketosis, and when you eat an "unplanned" carb meal, or just feel the call to eat more carbs grow energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days in order to.
If you are you are unable to concentrate, are losing focus, or feeling lightheaded, your current carbohydrate intake a minor amount, minimizing where ever else really feel able that will.
