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They experience safe and effective for everyone without concern of effects. The primary benefit has been heart health so that is the basis for the disputes. Since Omega 3 lowers triglycerides and cholesterol levels they are awesome for those that wish to lose weight naturally. The usual dose is 300 to 400mgs of Omega 3s or three to four capsules nearly every day.
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The Chinese started using hemp for making paper around 8,000 BC and their totally hemp documents continue to exist. Hemp fiber endures. Herodotus wrote that Thracians used wild and cultivated hemp fiber in a garment cloth which he compared to linen.
