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Melt one-fourth cup of margarine and a couple ounces of unsweetened cookies. Once the mixture is melted, take off burner and add 24 packages of sweetener. Go to whichever type you like. Then add one teaspoon of vanilla flavour. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
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You will look flat by day 4. Many . NOT a person need will seem like when fully carbed-up. Bear in mind that each gram of glycogen in muscle mass brings 3 grams of water with getting this done. When glycogen stores are low (and they will be) you will "appear" flat and without having muscle. It is quite water, don't sweat it. so to speak!
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