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The involving supplements regarding example creatine may put your kidneys at slight disadvantage due towards extra work they can have to do in processing the high protein drinking. Anything over 350 grams each and every day can offer you strong smelling urine, indication your kidneys are working harder compared to what they should work. If get any family or personal history of kidney disease, then an extremely high protein diet may be risky to one's health. Always check with a physician before carrying out this another radical diet which can change the normal function of the internal processes.
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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage could add a a few inches for ones tummy brought about by bloating. So avoid them for now.
