Ketogenic Diets And Weight-Loss And Bodybuilding

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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, and then a little Splenda; or Keto-Shakes with whole-milk yogurt in them, a number of whipping cream to add fat positive he doesn't need to eat until following the lunch crowds are gone for good. He doesn't seem to keep a problem with cream, although other folks can't tolerate any dairy at every bit. Sometimes, he eats left-over meat from the evening before, but mostly one of the many above a couple.



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