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Melt one-fourth cup of margarine plus a ounces of unsweetened cookies. Once the mixture is melted, take the burner and add 24 packages of sweetener. Go to whichever type you like. Then add one teaspoon of vanilla flavoring. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
No matter what weight loss program the currently on, wouldn't you like to know whether your plan is producing rewards? Most of us step along the scale, or wait until our clothes fit more loosely, before we fully realize whether our latest miracle diet pill or plan is working. Since a veteran dieter, backseat passengers . that consider many days or even weeks.
Take away the thing that is causing the suffering. For me, certain friends cause me to fall into slumps. I tend to not spend time with these friends as much when I am trying to get back healthy.
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