Life On The Atkins Diet

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I first discovered reduced carbohydrate diets about 15 in the past -- some time before their recent popularity. Most recent introduction was by associated with a book entitled "The Endocrine Control Diet." Such Atkins Diet and other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- lower 50 grams of carbs per single day. You put your body into circumstances of ketosis and Slim Shed Keto force it burn off fat as an alternative to glucose.

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You need to remember that much protein can result in a buildup of free radicals called keytones, causing a condition called keytosis - and your condition where the body uses fat for fuel. It is a good thing as this is usually a sign that the body is burning fat as energize. It is important that you drink lots of water for Slim Shed Keto that Atkins diet to conserve the kidneys flush the toxins from our bodies.

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