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Melt one-fourth cup of margarine two ounces of unsweetened delicious chocolates. Once the mixture is melted, take off the burner and add 24 packages of sweetener. Use whatever type such as. Then add one teaspoon of vanilla flavoring. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
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To recap Doctors' Proven Weight Loss Secret #1: test for ketones day time. If the reading is too dark, are able to increase carbohydrates to balance into the "trace" to "small" scale. If you see too no change, lessen your carbs, delay your protein take in.
If you are you can not concentrate, are losing focus, or feeling lightheaded, increase carbohydrate intake a minor amount, minimize where ever else you feel able on to.
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