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I first discovered reduced carbo diets about 15 rice -- just before their recent popularity. My first introduction was by connected with a book entitled "The Endocrine Control Diet." Such Atkins Diet and other low carb diets for that matter, had been based on the severely restricted carbohydrate intake -- lower 50 grams of carbs per day of the week. You put your body into circumstances of ketosis and force it shed fat instead of glucose.
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Keep your fat intake as small as possible of 40%. If you fail to do this, your body will continue using carbs as fuel. Just how can this happen if principal are eating is pig? It's easy for your body to convert protein into glucose (carbs) and rrt's going to do this if have to feed it an alternate fuel source (fat).
