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The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Reference books.
To recap Doctors' Proven Weight Loss Secret #1: test for ketones daily. If the reading is too dark, however increase carbohydrates to balance into the "trace" to "small" range. If you see too little or no change, reduce your carbs, help your protein intake.
