How Burn Off Fat: Doctors Proven Fat Secret 1

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I was amazed at how quickly I managed to drop weight for the diet. If memory serves correctly, I dropped 15 lbs in little accross a week. Sure, a associated with it was water and muscle weight, but Additionally dropped a real challenge bit of body fatty acids. I could tell it was fat because my waistline shrunk substantially.

The test strips are simple to use. Just place the tab end of the test strip within your first morning urine stream, and note the color change. Match the color to the chart on the bottle, and know immediately whether you are burning fat-- or just not.



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Your carb-up days are for refilling your glycogen stores each morning muscle, and bumping up calorie levels slightly to keep your thyroid buzzing. They are not free-for-all, pig-out days. That are included with make error and negate all body fat loss they achieved up until the carb-up day.

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