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The biggest problem I have with lower carb diets simple fact that I'm personally unable to be on them for more that 3-4 months at a period of time. It's just too damn stiff! Let's face it I like my carbs. Being of Italian extraction To become raised on pasta and bread. Additionally love Chinese cuisine with extra rice and have a fondness for potatoes. Each one of these these foods are taboo on a competitive carb eating habits!
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