7 Ways Increase Your Brain Power

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The key ingredient in Omega 3 fish oil supplements could be the essential nutrient DHA. Be sure that you read the label when choosing a omega-3 fatty acid supplement just because they don't all contain this necessary facet.

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Right as soon as baby is born, moms DHA level drops . Most of it goes to her breast milk. This results in an even higher probability of post-partum natural depression.

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