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The is actually an amazing machine. It could possibly take proteins and fats and convert them into glucose also. So when you restrict your carbohydrates on the Atkins diet, you essentially force your body to burn proteins and fats. That is why it is essential to eat fat on this diet.

As the word goes, 'hard work pays off'. Your abs won't simply appear overnight, but during the course of your training and diet, Max Boost Keto Reviews you will slowly commence to see that dream physique unfold.