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Omega 3 supplements are fantastic especially if one has a deficiency. In children hyperactivity may be linked to Omega 3 deficiency. It may result from kids who re breast fed not getting enough their own mother's dairy products.
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Infants get DHA and EPA from mother's entire milk. If they don't get enough a child may become hyperactive. Omega3 is also necessary for the good health development with their brains, nervous systems, and immune functions. The discovery of all these benefits of taking Omega3 strongly emphasizes their necessity for health and fitness. The connection between Omega-3 fatty acids and depression is also evident.
