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Dehydration: As being the patient carries on excrete large amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.
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Eat slowly and in the measured quantity. In other words, plan your snack. Experience the snack, put any fork or spoon down and intensely taste true are eating. Don't gulp meals and wash it down with a liquid at the same effort. Did you are aware of it take 20 min for mental to know you are full? Moment time! Whenever your stomach is full, the tendency of mindless snacking will reduce.
