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Drink plenty of water when consuming lots of protein. Muscles will want it to keep digestion running economically. Keep your fiber high to prevent constipation.
In short, the Summer Trim Keto / ketosis / Summer Trims Keto Reviews diet / nutrition systemis low carb, mid range protein and high fat to ensure the percentage each is 5% carbs, 30% protein and 65% fat (adjusted for Summer Trims Keto Review the individual needs, of course).
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