Farewell For The Atkins Lower Carbo Diet

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I was amazed at how quickly I been able to drop weight on the diet. If memory serves correctly, I dropped 15 lbs in little over a week. Sure, a portion of it was water and muscle weight, but Additionally dropped rough bit of body additional fat. I could tell it was fat because my waistline shrunk markedly.

Dehydration: Simply because patient is constantly on the excrete large quantities of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.