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Dehydration: With regards to patient is constantly excrete large amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.
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Not only will it keep you hydrated around the day, but drinking water helps you lose excess fat. Do not however overdo this by forcing yourself to drink gallons of water every 60 seconds. Keep a bottle of water nearby your always remind yourself to drink water more repeatedly.
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