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Not only will it keep you hydrated around the day, but drinking water helps you lose weight. Do not however overdo this by forcing yourself to drink gallons of water every 60 seconds. Keep a bottle of water nearby you and always remind yourself to drink water more repeatedly.
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage will add a couple of inches on your tummy end result bloating. So avoid them for now.
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Built up toxins and waste can be moved by gentle massage therapies. Using a clockwise circle on the belly, starting under very best hand side of the chest, massage with your fingers and palm, to the entire belly community. Use the tips among the fingers to dig into belly and move stagnant energy. Make use of the palm within the hand SOS Keto Review to hold and nurture parts of one's belly that want nurturing and encouragement. Kindly tell your belly about your touch the reason is time to move the fat and toxins out!
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