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The body is an amazing machine. It'll take proteins and fats and convert them into glucose furthermore. So when you restrict your carbohydrates on the Atkins diet, you essentially force the body to burn proteins and fats. That is why it is essential to eat fat on this diet.
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Remember that this calorie is often a calorie. A gram of carbohydrate or ViaKeto Gummies Review protein contains 4 calories, ViaKeto Gummies while a gram of fat contains 9 excess calories. If you cut your carbohydrates back significantly, you can add either an equal amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.
