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Does this deficiency malnutrition include anybody? You might think not, in order to eat to tell the truth. But in fact, dietary deficiency is commonplace in the West, because so much of our foods are highly refined and are able to. It's this processing which mostly causes that ALA deficiency which affects almost every one us within West. Apart from the fibre problem, the salt trouble and getting poisoned from your food (see below for links to articles on these) main issue with refining precisely what the processing removes.
