Difference between revisions of "The Ketogenic Diet - Ultimate Fat Reduction Diet"

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Revision as of 19:41, 6 July 2022

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Consuming less calories doesn't seem being a good solution for fat loss. The reason: When you eat less calories, the body slows down metabolism making fat loss that much difficult. You see, the levels of thyroid hormone, which support metabolism, drop off when calories decline. But there a few good substances which support thyroid levels so that burning the calories while dieting is and not a headache.