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The involving supplements such as creatine may put your kidneys at slight disadvantage due on the extra work they could have to do in processing the high protein intake. Anything over 350 grams everyday can provide you strong smelling urine, indicative your kidneys are working harder compared to what they should be working. If own any family or personal history of kidney disease, then an incredibly high protein diet become risky on to the health. Check with a physician before taking part in this and also other radical diet which modify the normal function of your internal processes.



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The is an amazing machine. It'll take proteins and fats and convert them into glucose possibly even. So when you restrict your carbohydrates on the Atkins diet, you essentially force the body to burn proteins and fats. That is why perfectly to eat fat through this diet.

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