Difference between revisions of "Ketogenic Diets And Weight And Bodybuilding"

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Revision as of 14:45, 29 June 2022

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You do not possess to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the desire to eat more carbs to increase energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to achieve.

Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is every bit like that in the heart! Removing cheese from program will stop clogging up your intestines and making your belly weight!