Difference between revisions of "Food Sources Of Omega 3 Fatty Acids"

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Revision as of 08:35, 15 May 2022

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Other food sources of Omega 3 fatty acids include seafood, tofu, walnuts, beans, and Omega 3 enriched offspring. These foods should be a a part of a weight loss diet. This will help to guarantee that adequate amounts of DHA and EPA will be consumed.

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