Difference between revisions of "Ending The Keto Diet Plan - Does It Have Necessary"

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Revision as of 19:19, 14 May 2022

If you are eating 6 meals a day, 5 of your 6 meals will contain carbs. An individual are are eating 5 meals per day, 4 of the 5 meals will contain those "clean" carbs. Your last meal on carb-up day are going to zero carbs again.



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