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The cases I am working on are progressing and as stated I am not discussing them well here from now on. I will make updates but at the moment I am working on changing locations so that will affect the cases. We will watch.

I must state that in diet we was weight training and doing cardio exercise on a consistent basis. I sincerely feel as if this factor was vital in retaining lean muscle tissue while dropping as much body fat as possible while on a calorie restricted, low carb diet.

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