Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"

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Revision as of 13:33, 10 June 2022



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To recap Doctors' Proven Weight Loss Secret #1: test for ketones daily. If the reading is too dark, are able to increase carbohydrates to balance into the "trace" to "small" diversity. If you see too almost no change, reduce carbs, increase protein consume.

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