Difference between revisions of "Ending The Keto Diet - Turning Out To Be Necessary"

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Revision as of 13:24, 10 June 2022

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To recap Doctors' Proven Weight Loss Secret #1: test for ketones day after day. If the reading is too dark, however increase carbohydrates to balance into the "trace" to "small" long distance. If you see too almost no change, decrease carbs, maximize your protein ingestion.

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